300 Squats
by maximephan
🗂️ Sports
Version 1.4
📅 Updated December 9, 2020
The 300 Squats (knee bend) Programme will develop your leg muscles perfectly.
Features 300 Squats
The knee bend, also known as a squat, is a very effective leg muscle building exercise.
Thigh muscles and lower leg muscles work during a knee bend.The 300 Squats Programme gives you an opportunity to develop your leg muscles by doing 300 squats in a row.
Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level.The 300 Squats Programme will develop your leg muscles perfectly.Bug fix
Fitness Tracking
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Available for Android 8.0 and above